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Two men having a supportive conversation, representing therapy for men, mental health support and healthy communication.- Support available in Georgetown, Burlington, Milton, Oakville

Men’s Mental Health: Why It Can Be Hard to Ask for Help — and Why Support Matters

For Men’s Health Month, Michael Kaszkur, MSW, RSW, shares why many men hesitate to ask for support, what therapy for men actually looks like, and how counselling can help men build practical tools for stress, anger, relationships, recovery, and life transitions.