CW Therapy

In part 2 of our series on cumulative trauma in first responders, we're looking at how cumulative trauma can show up at home, what family members and partners may notice, how they can offer support, and how a First Responder Baseline Assessment can help identify areas of concern before they reach a crisis point.

When people think about trauma in first responders, they often picture one major incident. But often, the impact of trauma builds slowly over time and isn't connected to one major incident. Learn how repeated exposure to critical incidents affects first responders and what recovery can look like.

Perinatal anxiety and depression are more common than many people realize. They are a very real and common experience for many parents, and symptoms can look different for everyone. If this is something you are struggling with, you are not alone. Our perinatal mental health experts are specially trained to support you during this period of life. Together you will work toward feeling more grounded, more like yourself, and more able to enjoy this life you're working so hard to create.