Anmol Chandla
MSW, RSW
OAKVILLE, VIRTUAL
ENGLISH, PUNJABI
Specialties:
First Responder support, anxiety, relationship strain, trauma, culturally sensitive therapy
I provide in-person and virtual therapy for teens, young adults, and adults experiencing anxiety, relationship strain, and trauma. I aim to foster a warm and non-judgemental space where you feel safe to explore and connect with yourself as you embark on your healing journey.
My identity as a racialized South Asian woman absolutely informs my lens. Honouring your unique and culturally specific worldview is an integral part of my therapeutic approach. I am passionate about de-stigmatizing mental health in racialized communities and take pride in working alongside my clients that balance different cultural identities.
I have been working in the mental health field for over 9 years, and have a professional background in emergency psychiatry and inpatient oncology. I am a trauma-informed therapist and take an eclectic approach in therapy that is guided by your individual needs. I draw from acceptance & commitment therapy (ACT), narrative therapy, cognitive behavioural therapy (CBT), and dialectical behaviour therapy (DBT). I am also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is aimed to help people work through trauma, anxiety, and other emotional challenges.
When I am not at work, you can find me doing yoga, gardening, spending time with my partner, and catching up on TV shows.
I invite you to book a free 15-minute consultation to discuss further and ensure we are a good fit. I look forward to connecting with you.
For information on how I can support you as a First Responder, visit our First Responder page under the Specialized Services Tab.
Anmol is passionate about creating a safe and inclusive space for clients. In her blog post on the importance of culturally sensitive therapy, she shares how honoring each person’s unique background and experiences can deepen the healing process.
Click here to read the full Blog Post.
For more information on how Anmol's therapeutic approach honours your cultural background, we invite you to book a free 15 minute consultation.
