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Resources
Trauma
Relationships
Emotional Awareness
Perfectionism
Questions On How To Use These Resources?
Support is Available in Oakville, Georgetown & virtual
Therapy can be a powerful tool for growth—and having the right resources to support the skills you're working on can make a big difference.
The resources included on this page are tools to be used alongside the skills learned in your therapy sessions. If you have questions, feel free to reach out using this form. Whether you're a current client or just exploring options, we're happy to help guide you toward the right supports.
PS: There’s no obligation to book therapy when you reach out—we’re here to help you find what you need.
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