Zarmeen Mughal
MSW, RSW
GROWING WITH CW THERAPY
GEORGETOWN, VIRTUAL
Child, Teen, and Family Support, ADHD, Anxiety, Emotional Regulation, Social Communication Difficulties, Self-Esteem, Life Transitions, Depression, Parent coaching
Specialties:
I'm passionate about working with children, teens, young adults, as well as their families. I have experience working with young people navigating a range of concerns, including anxiety, big emotions, ADHD, social and communication difficulties, family or relationship challenges, navigating transitions, and more. Given the right support and space, children and families can work through challenges and emerge stronger and more connected.
My work is grounded in collaboration and care. I partner with children, teens, and families to better understand what's beneath the surface and develop realistic tools that support everyday life. Drawing from trauma-informed, attachment-focused, and evidence-based practices, I aim to strengthen emotional well-being and help families feel more connected and confident as they work through challenges together.
I see growth as much like the changing seasons, unfolding with time, patience, and care. In our sessions, we will explore your emotions and challenges with curiosity and compassion, using conversation, creative activities, and reflective parent coaching. My goal is to create a safe, welcome space where children feel supported, teens feel seen, and parents feel confident in guiding their family forward.
Let's connect! I invite you to book a free 15 minute consultation to see whether I might be a good fit for you and your family.




