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About Sarah

Book a Free 15 Minute Consultation or Initial Assessment

My passion is to create a safe and welcoming place for you to explore, reflect, and build skills to deal with life's challenges. With a holistic framework and a person-centered approach, I specialize in addressing depression, anxiety, trauma, addiction, self-esteem, eating disorders and various other areas impacting mental health and well-being. With over 10 years experience working with individuals with mental illness and concurrent disorders, I am skilled in formulating intervention and treatment plans to accomplish my client's identified goals through an anti-oppressive lens. As a dedicated and compassionate Registered Social Worker, I am committed to providing trauma-informed care to individuals aged 16 and above in Oakville.

In addition to my experience, I have completed meaningful trainings and certificates which are listed below in order to further enhance my ability to be a competent Psychotherapist who values accountability, respect and compassion.

 

One of the more important relationships is the one we will develop together in our sessions. With this in mind, I invite you to please book a free 15 minute consultation to see if we may be a good fit. My priority is always to work together with my clients in a compassionate and collaborative way to honour who you are and guide you towards the life you want.

Education

  • Wilfrid Laurier University, Master of Social Work (MSW)

  • OCSWSSW: 838909

Specialties

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Motivational Interviewing

  • Trauma Support

  • Mindfulness and Self-Compassion

  • Foundations of Trauma and a Neuroplasticity Approach in the Treatment of Substance Abuse and Mental Health Certificate

Populations Served:

  • Adults (18+)

  • Teens (16-18)

Location

  • Oakville

Call 

(905) 412-3730

Email 

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